The dream book offers several interpretations of what it means to dream of suffocating. The fight for air in a dream can be caused by the fear of losing what is most precious. What exactly depends on the individual value system. Often interpretations relate to health, livelihood, loved ones, and the meaning of life. The dramatic plot encourages you to fight for your happiness.
Water environment
Shereminskaya's dream book will tell you why you dream of suffocating under water. Seeing this happens to overly practical people who sometimes lack emotions and spontaneity.
If you dreamed that you were suffocating under water, in the Gypsy dream book the symbol means the risk of tarnishing your reputation. Italian psychoanalyst A. Roberti doubts the dreamer's ability to overcome everyday adversity.
The Emperor's Dream Interpreter believes that one has to see oneself under water for physiological reasons. Those who actually have a disturbed water balance in the body suffocate in water.
Other dream plots about suffocation
Look at other dream plots, perhaps you can find exactly your version. Interpretations are presented taking into account what events unfolded in the dream.
- Choking, choking on blood in a dream indicates an unhealthy situation in relations with close relatives. Because of scandals and quarrels, you risk losing contact with them completely.
- If in a dream you were choking on saliva due to an attack of suffocation, this means that there will be a quarrel with a person who is not indifferent to you. The future fate of the relationship depends on your behavior and decisions made.
- If in a dream you ate and choked, and this provoked an attack of suffocation, a fun party awaits you. The dream promises celebration, celebration, high spirits and entertainment.
- If in a dream you choked because you choked on a bone, then in real life a romantic date awaits you. This dream also indicates a strengthening of relationships with a loved one.
- If you dreamed that you experienced an attack of claustrophobia, be prepared for social isolation. You have to go through a certain part of the path without the support of loved ones.
- If you dreamed that you were suffocating because your mouth was covered with your hand, this is a symbol of unexpressed desires and emotions. You suppress yourself, your needs, force yourself to be silent where you want to speak.
- If you dreamed that someone was strangling you, and because of this you could not breathe, unhealthy love awaits you. This is also a warning about problems in your current relationship.
- If in a dream you saw yourself dying from suffocation, this is a good sign. Soon the dark streak in your life will end, you will be lucky and you will be able to realize all your dreams.
Choking in a dream is a sign that can be interpreted in different ways. Try to remember all the details of the dream, and this will help you find its true meaning.
In a smoky room
A smoky room in which it is difficult to breathe often indicates an unfavorable and even harmful environment in reality. The explanations of why you dream of choking on smoke list the most likely factors.
Khamidova’s dream book identifies a curtain of smoke with a risky amorous adventure. An outbreak of romantic feelings for a sworn enemy is not excluded. Panic in a dream suggests that a sudden romance will cause suffering.
Sometimes the dreamer unconsciously feels why he dreamed of suffocation from smoke. It’s scary to think that your own weaknesses can lead to trouble, but you don’t have the strength to pull yourself together. The support of loved ones will be very useful.
If you dreamed that a smoke screen from a fire interferes with your vision, the medium Hasse promises that changes will dispel the dreamer’s illusions.
general information
According to the dream book, suffocating under water is not only a scary, but also a dangerous symbol that hides a lot of interesting information. If the dreamer chokes in a dream, then his attention is drawn exclusively to solving a specific problem.
Thus, the focus on the current moment increases, and this is often lacking in the increasing rhythm of life.
I dreamed of suffocation
Who should I look to for help?
If you dream of an unusual vision, then you should not be content with the advice of your friends, but it is better to immediately turn to a dream book for help. The more difficult the dream turns out to be, the more effort you will have to expend, but it will be worth it.
Miller's advice
In Gustav Miller’s dream book you can find an explanation of why I’m suffocating, which will affect my future fate:
- dying in a dream means possible theft, and therefore try to pay more attention to the safety of your property;
- successful salvation - to improve your financial situation due to your own determination and empathy.
Medea's advice
Feeling short of air in a dream
If you dreamed about suffocating in a dream, you will not be able to accept the current circumstances, no matter how much you want to. The lack of air may be associated with physiological conditions that led to the occurrence of such an unpleasant plot. If someone begins to grab by the neck, trying to take life, this is a symbol reflecting dependence on some person or circumstances.
Choking for a short period of time means receiving a well-deserved reward for your labors. However, the interpreter of the dream is somewhat disappointed, since the reward will not be as great as planned.
Advice from esotericists
You may dream about how you lose the remaining air in your lungs - in your social circle there are people who constantly remember you, not without emotion. Perhaps your action or inaction led to the loss of your reputation, and now you will have to make a lot of effort to restore it.
In what environment?
Choking is a problem that interferes with many people's sleep, but the environment in which this unpleasant sensation began to appear is equally important.
Water
I dreamed of being unable to breathe underwater
Choking when you fall under water is a sign that bright moments and spontaneity have stopped appearing in your life. Dream books often describe a similar picture, and it indicates unnecessary practicality. In some cases, it is better to relax and surrender to momentary experiences.
Struggling with a lack of air in the water - you have every chance of ruining your business reputation, this is written about in the Gypsy Dream Interpreter. Italian psychologist Roberti, speaking about a lack of oxygen, implies certain difficulties in overcoming everyday adversity. The dreamer must learn to plan his actions and relate them to current needs.
Being in the water column is not a good sign, revealing insufficient fluid intake throughout the day. Dream books advise you to pay attention to this, otherwise the healthy balance will be shaken.
Smoke
Choking caused by the appearance of smoke in the room - the environment negatively affects the dreamer’s real life. Obviously, such dreams should encourage moving and new achievements.
Dreaming of a suffocating smoke screen
Dreaming of people suffocating in a smoke screen - the beginning of risky love affairs. They can bring not only incredible happiness, but also disappointment. If you believe the dream books, then a sudden romantic wave towards your ill-wishers is not excluded. The panic that sets in in a night dream should make it clear to a person that a sudden connection will only bring suffering. After analyzing the entire situation, you can count on a favorable outcome.
Sometimes a person chokes on smoke in his night dreams, because he is visited by thoughts of his own weakness, which will lead to trouble and disappointment. According to popular dream books, it is difficult for the dreamer to pull himself together and start working on himself. Of course, the path will not be easy, but the support of loved ones will help you avoid many problems.
If water is not able to put out a serious fire, and there is less and less air around, then such a dream symbolizes the onset of changes that sober the sleeper. The veil of his illusions will finally fall, and real opportunities will appear before him.
Experiencing suffocation from gas in a dream
Gas
I dreamed that the room began to fill with gas and attacks of suffocation appeared - the dreamer was tired of constantly looking back at the achievements of his family and friends. People must build their own destiny themselves, without looking around.
I had a dream in which the sleeper was suffocating from the unpleasant smell of gas - to excessive demands on his soulmate. You must be aware that any expectations may be in vain, and therefore it is better not to be needlessly disappointed.
Choking from gas means problems in the financial sector. Perhaps the sleeping person will not be able to buy an expensive thing that he has dreamed of for so long. The main thing is not to get upset ahead of time and continue on your way to the intended purchase.
For no apparent reason
I dreamed of suffocation for no apparent reason
Lack of air in a dream can be associated with various reasons, and therefore it makes sense to consider universal versions:
- the young girl was short of breath - some person misses her;
- someone else's hands or a noose - you will become a victim of psychological pressure;
- shortness of breath while running - to the appearance of a strong opponent.
For no apparent reason
In a dream, it is not always possible to see why breathing is difficult. Dream books offer universal interpretations of what the very fact of suffocation means in dreams.
- Feeling afraid of lack of air happens when someone is missing you;
- When it is difficult to breathe in a dream, in reality something prevents you from openly expressing thoughts and feelings;
- Someone else's hands or a noose around the neck symbolize psychological pressure;
- If you had to suffer from lack of air while running, beware of a strong opponent;
- Overworking causes a feeling of hopelessness, you are “suffocating” from work;
- If you dreamed of suffocation, in reality you are in a depressed state.
Prevention measures
By observing a number of certain preventive measures, a patient who complains that he seems to be suffocating in his sleep can significantly reduce the frequency of attacks or get rid of them altogether.
Recommendations for the prevention of attacks of night suffocation:
- Get rid of bad habits, especially smoking.
- If you are obese, immediately start losing weight, but following the rules of safe weight loss.
- Ventilate the room before going to bed.
- Create a slope for the bed by placing 10 cm thick blocks on the side of the head. This body position reduces the risk of tongue retraction during an attack of suffocation.
- Pay attention to the clothes you go to bed in, the bed, the pillow. It is necessary that everything is comfortable and convenient.
- Do not eat heavy food 3 hours before bedtime.
- If there are diagnosed diseases, then treat them in a timely manner.
- If you have reflux, sleep on a high pillow.
- Keep your home clean so that dust does not cause an asthma attack or acute respiratory allergy.
- Move more and breathe fresh air.
- If possible, avoid stress and minimize it.
- Monitor the state of your psyche - any internal problems, prolonged experiences, unresolved situations and conflicts lead to neuroses. And this, in turn, leads to attacks in sleep.
- Lead a healthy lifestyle.
We tried to answer the question as thoroughly as possible - as if I was suffocating in my sleep, the reasons, what to do. As you probably understood, there is no need to hesitate and you should immediately go to the doctor, find out the reasons and get a prescription for treatment.
The prognosis depends entirely on the severity of the attack, how quickly help was provided, and the cause of the suffocation. Therefore, the main thing is to timely establish the cause of the attacks and select a set of effective treatment measures.
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Gas attack
If you dream that you can’t breathe in the room due to gas, the Wanderer’s dream book believes that the dreamer is tired of arranging his destiny with a constant eye on the opinions of his friends.
Experiencing discomfort, suffocating from gas and its unpleasant smell, is experienced by those who in reality are unfair or overly demanding of a loved one.
Often the plot is caused by a lack of financial resources, regret that there is no opportunity to purchase an expensive item.
Death
If you dreamed of suffocating and dying, the dream book considers it a serious warning. The interpretation of the dream indicates hidden initial symptoms of the disease or a truly dangerous situation that the sleeper is unaware of.
One has to suffocate and die in a dream shortly before an unpleasant event or shocking news. If you are so frightened by what is happening in a dream that you cannot scream or move, it is possible that you have been exposed to magical influence.
How to prevent sleep apnea
In order to avoid sleep apnea, treatment or prevention is prescribed depending on the examination results:
- If the cause of nighttime shortness of breath is enlarged tonsils or adenoids, they are suggested to be removed surgically.
- A special diet is developed for obese patients.
- For bronchial asthma, special medications are prescribed that stop night attacks.
- For neurological diseases, drug treatment is prescribed.
- Radio waves, laser, or liquid nitrogen may be prescribed to correct a weakened palate.
Have you ever dreamed of getting cancer?
Providing first aid during an attack
Regular attacks of suffocation during sleep can lead to death.
At the first alarming symptoms, you need to do the following:
- First of all, we calm the person down.
- To avoid suffocation, you need to take a sitting position and open the window to provide access to fresh air.
- For allergies, antihistamines are taken.
- In case of heart failure, blood pressure medications or nitroglycerin are recommended.
