Surely all people have heard the saying that sleep is a little death, because when a person falls asleep, it is believed that his soul goes on a journey to other worlds, and when he wakes up, it returns to the body. But still, both scientists and ordinary people know that there is a huge difference between sleep and death, and we are all able to distinguish a sleeping person from a dead person at first glance, because in a dream people not only breathe, but also move, smile, frown, cry, laugh , and some even walk and talk. Why is our sleep so restless and what is the reason that a person actively moves, shows emotions or talks in his sleep?
Why dream of laughing in a dream: Loff’s dream book
Why does a person laugh in his sleep, according to Loff? Because this is how suppressed aggression, held back during waking hours, manifests itself. The fact is that sleep frees you from various barriers to the expression of feelings, which manifest themselves especially strongly in funny or sad moments.
When analyzing this dream, it is recommended to ask yourself the following questions:
- Do others laugh with you?
- Was your laughter untimely and inappropriate?
- How did your laughter make you feel: elation or shame?
Honest answers to these questions will help reveal the source of aggression that has not yet been shown.
This is fine?
In most cases, laughing during sleep is a natural reaction to what happens during sleep. The dream may often seem strange or not funny upon awakening. Voluntary eye movement sleep is the deepest stage of sleep when people indulge in daydreaming. This is the last stage of the sleep cycle. During this time, most people experience muscle atonia, which means the body shuts down and is essentially in a state of paralysis. Most people experience laughter in the second half of the night, which can wake them up.
One study found that 33–44% of middle school children laughed in their sleep at least once over a 6-month period. The same study found that 73% of undergraduate students in a nonclinical sample reported experiencing at least one hypnotic event per year. In most cases this is normal and harmless. However, some causes of laughter in your sleep may require closer attention.
conclusions
Laughter during sleep is common in both adults and children. Among adults, the most common cause is daydreaming. The cause is unclear in children, but it is usually nothing to worry about. Sometimes laughter can be a symptom of behavioral REM sleep disorder. In rare cases, it may signal a neurological condition that causes bouts of uncontrollable laughter throughout the day. However, in the absence of any other unusual behavior, laughing in your sleep is completely normal.
The authors of another study claim that laughter improves brain function in older people.
Why do people laugh in their sleep
Laughter in sleep, or hypnohelium, is a relatively common phenomenon and is usually not a cause for concern.
Researchers believe that in most cases, the reason that causes laughter during sleep is the rapid movement of the sleeper's eyes, which is absolutely harmless. In some cases, laughing in your sleep can signal sleep disorders. Very rarely, hypnogelia can be a symptom of a neurological disease.
Despite the fact that Sigmund Freud and other prominent psychoanalysts considered laughter during sleep to be an unconscious manifestation of primitive instincts and fears, experts question the reliability of this theory.
Is this normal?
Laughter in a dream, as a rule, does not pose any threat to health.
In most cases, laughter during sleep is a natural reaction to stimuli that arise while a person is sleeping. A person who wakes up can determine that his dream was strange or not funny.
The so-called “REM sleep” is the deepest phase of sleep, when we dream about something. This is the last stage of sleep. When it occurs, most people experience a loss of muscle tone, which means that the body has “shut down” and is in a state of paralysis.
Most people experience laughter in their sleep in the second half of the night and this can lead to awakening.
It is quite difficult to judge the frequency of occurrence of this phenomenon, since usually no one complains about it. However, this seems to happen quite often. One study reports that 33-44% of a small group of middle school-age children have laughed in their sleep at least once in the past 6 months.
The same study found that 73% of undergraduate students who completed a non-clinical survey responded that they had experienced at least one episode of hypnohelia per year.
In most cases, this is normal and harmless. However, individual cases of laughter in a dream require closer attention.
Dreams
Freud's early theories, which explained laughter in sleep as an unconscious manifestation of primitive instincts and fears, no longer seem so reliable.
The most common cause of laughter during sleep is strange dreams. People who live together often describe this phenomenon as a snorting or giggling sound that wakes the sleeper. A person who has just woken up may call his dream more strange than funny.
In rare cases, hypnohelia can be a symptom of a health problem.
REM sleep disorder
People with REM sleep disorders do not experience the decrease in muscle tone that usually occurs during this period.
Their dreams are accompanied by physical movements, for example, they may kick their legs violently. This can cause injury to both yourself and your partner. Over time, the situation tends to get worse.
Less than 1% of all people experience this sleep disorder, but it is most common in older men. Typically, this sleep disorder affects men over 50 years of age, with an average age of about 60 years.
People with neurological diseases such as Parkinson's disease or multiple system atrophy are 50% more likely to have REM sleep disorder than those without these diseases.
Alcohol abuse, alcohol withdrawal, lack of sleep, and medication side effects play a role in the development of REM sleep disorder.
The diagnosis of REM sleep disorder is made by a medical specialist after an overnight sleep study of the patient, or a so-called polysomnogram. The most commonly prescribed drugs are anticonvulsants.
Experts also recommend securing the bedroom. This includes, among other things, moving movable tables, clocks and lamps away from the bed.
Neurological diseases
Gelastic attacks may begin with a headache.
In rare cases, laughter during sleep is associated with neurological diseases. As mentioned above, people suffering from diseases such as Parkinson's disease are more susceptible to REM sleep disorder, which in turn can lead to hypnohelia.
Other diseases, such as hypothalamic hamartoma (HH), can trigger gelastic attacks. These are fits of uncontrollable laughter or giggles. They can occur at any time, but most often occur during sleep.
HS is a pathological phenomenon, which means that all people are born with it. The average age of onset of the disease is about 10 months.
Gelastic seizures can occur many times a day and last about 10-20 seconds. They may be preceded by a feeling of “butterflies in the stomach,” a sore chest, or a headache.
The person may appear dazed or frightened, exhibit mechanical behavior such as lip smacking or swallowing movements, and then have a seizure.
Early age
Babies often laugh in their sleep. Experts don't know for sure why this happens, but the phenomenon is common and usually not a cause for concern. In fact, many parenting websites report that parents find joy in hearing their children giggle while they sleep.
In rare cases, it may be a symptom of an underlying disease. You should think about it if during the day the child experiences multiple bouts of uncontrollable laughter, accompanied by other signs of unusual behavior, which were discussed earlier.
Caregivers should contact a doctor if these symptoms occur.
conclusions
Laughter in a dream is a common phenomenon that affects both adults and children. The most common cause of this phenomenon in adults is a feeling of amazement during sleep. The reason why this occurs in children is less clear, but in general it is not a cause for concern.
Sometimes laughter can be a symptom of a disorder in the rapid phase, during which people dream. If this is the reason, laughter in a dream is accompanied by physical movements, such as sudden movements of the legs.
Laughter in a dream, meaning in dream books
Laughing in a dream, what does this mean in dream books, main meanings:
- If you laugh, and the laughter is cheerful and contagious, you should expect good news. Joyful changes are expected in your destiny.
- Hearing your own laughter in a dream means that in real life you are depressed or experiencing nervous stress.
- Laughing while sleeping may mean that in real life a person is trying not to show his feelings, not to express emotions.
- Laughing at yourself in a dream means the possibility of being disappointed. You will feel the negativity that has developed around you. You won't be able to find a way out of this situation.
- Laughing at the actions of your loved ones and friends means that you are inherently selfish. And you will soon suffer from it.
- If in a dream you gloat over your enemies: in the near future you will be the one who will need help to resolve important issues, and you will be provided with it.
- It is not the loud laughter that you are trying to hide that indicates that there are bad conversations going on around you; they are trying to harm you with gossip.
- Laughing at a joke or a comical situation in a dream means a quarrel, and most likely, separation from people very close to you.
- If they are trying to cheer you up in a dream, in reality the ill-wisher will want to put you in a bad light and laugh at you.
- Laughing loudly in a dream and shaking with laughter, according to Freud, indicates sexual dissatisfaction, and you are not able to cope with such a problem.
- If a married woman dreams that she is mocking her husband, in reality she needs to be more tactful. This means that in family life she doubts her husband and does not trust him at all. If the other half feels this, a scandal cannot be avoided.
- If a married man dreams of his wife with a smile on her face, there will be harmony in family life. No controversial situations are expected. His life will flow in love and mutual understanding.
Why do you dream that they laugh at you?
- If in a dream you hear laughing in your direction, this speaks, first of all, about your indecision and lack of confidence in your abilities. You are afraid of being ridiculed.
- To see friends in a dream who make fun of you in a kind way, and you are not offended by them, means that in the near future you will have fun together.
- If in a dream they openly laugh at you, you feel uncomfortable from such laughter - this means that in real life they envy you and are plotting intrigues against you.
- If they laugh in your face, you will encounter serious difficulties that will not be easy to solve. You may have to use the help of outsiders, but the price for such help will be high.
- In the case when a young man dreams of a girl with whom he is in love, and she laughs at him or smiles slyly, it means that you are not alone with her. She cannot decide between you and your opponent.
- If people unknown to you laugh at you in a dream, despite the situation being unwinnable for you, you will gain great authority in the eyes of others.
Also read: The meaning of intimate dreams and why you dream about sex
Why do you dream of laughing until you cry?
Hysterical laughter, laughter to tears in a dream does not bode well.
Hysterical laughter, laughter to tears in a dream does not bode well. In reality, tears and disappointments await you. If you were only present at such laughter, but it was not you who laughed, then it is not for you to be upset.
Hearing such laughter in a dream means finding yourself in a difficult situation. Perhaps they are very jealous of you and want to harm you.
In a dream, laugh until you cry
Laughing until you cry in your sleep is good. Such a dream predicts a joyful change in events. After waking up, fun will happen after a while. The only thing is that you need to pay attention so that in reality you don’t start to worry about colic in your stomach. After all, laughter leads to colic. Hysterical laughter predicts not particularly pleasant events. In reality, emotional shock may occur.
It does not always happen because of a good event. Laughter in a dream does not foreshadow serious problems, but it can upset you. The shock can be either positive, joyful, or moderately negative.
There are different ways to laugh in dreams. You may dream of gloating, ridicule, triumph over a defeated enemy, fun with family or friends. Dreams may be similar, but often the external similarity may differ in meaning. Therefore, read dream books and be attentive to interpretations, they will help you avoid troubles predicted by night dreams. And remember: very often dreams hint to us how to act in a given situation, correct it, and even change our attitude towards a person. It’s just that I don’t dream more than one dream.
Source
Why does a person laugh in his sleep?
Laughter during sleep, also called hypohelia, is a relatively common phenomenon. In rare cases, this may be a sign of a neurological problem, but in most cases there is nothing to worry about.
To understand why a person laughs in a dream, it is worth understanding the types of sleep. During the night we go through phases of rapid and slow-wave sleep, which occur in cycles.
Stage 1 is the phase of transition from wakefulness to sleep. It's very short. Breathing is moderate, muscles begin to relax, and brain waves are less active.
Stage 2 is the time of light sleep before deeper sleep. All processes slow down: heartbeat, breathing, brain activity, while the muscles relax even more than in the first phase. Eye movements under the eyelids stop.
Stage 3: the last phase of sleep is necessary to restore energy expenditure in the body. It occurs most often in the first half of the night.
REM sleep is characterized by activity in the eyeballs under the eyelids.
The non-REM sleep stage is when most dreaming occurs. It starts about an hour and a half after falling asleep. The eyes stop moving under the eyelids, while brain impulses are similar to those that occur during wakefulness.
While breathing becomes irregular and pulse and blood pressure remain the same, the arms and legs are temporarily paralyzed. The brain gives such a signal to the body so that a person does not engage in the activity that he dreams about.
Laughter usually occurs during REM sleep, although cases occur in non-REM sleep.
